Summertime is here!

SO incredibly excited that I have actually have a little bit of a break this summer before starting the last (fingers crossed!) year of my PhD dissertation work. I have done quite a bit of writing this year, so I will be sharing some information on sports nutrition topics, migraines and nutrition, as well as some good cooking & food recipes.  Looking forward to hearing your thoughts and hoping you like the blogs "face lift". Cheers to a great summer! And chances are if you don't hear from me for a few days, it is because I am in my own personal oasis: